BPAS 186 : Stress and Time Management in English Solved Assignment 2025-26

Assignment A

Answer the following questions in about 500 words each.

1. Discuss the nature, concept and significance of stress. 20
2. What are the major distractions at the workplace?

Assignment B

Answer the following questions in about 250 words each..

3. Describe the General Adaptation Syndrome (GAS) in stress management.
4. Explain the skills of time management.
5. Examine the primary preventive stress management techniques for organisation. 10
Answer the following questions in about 100 words each.
6. Examine the relevance of fight or flight model in a threatful situation. 6
7. Write a short note on sources of workplace stress.
8. Explain Parkinson’s Law.
9. Discuss the 80/20 principle.
10. Distinguish between efficiency approach and time management approach to effective time management.